Monday
*7:00 am - 8:00 am Brazilian Jiu-Jitsu
8:15 am - 8:50 am Cage Fury Fitness Class (MMA/Sports Conditioning)
9:00 am - 9:45 am HIIT Kickboxing Fitness Class (cardio kickboxing)
10:30 am - 12:00 pm Muay Thai Kick Boxing - All Levels
12:00 pm - 1:30 pm Brazilian Jiu-Jitsu
5:30 pm - 6:30 pm Mighty Dragon's Okinawan - Mixed Martial Art
6:30 pm - 8:00 pm Modern Arnis / Ju-Jitsu (Scott VanDerzee, Instructor)
7:00 pm - 8:30 pm Muay Thai Kick Boxing - Beginners thru Level 2
7:00 pm - 8:30 pm Women's Self-Defense and Awareness Training
8:30 pm - 9:30 pm Advance Muay Thai Kick Boxing - Level 3 and Above
Tuesday
4:00 pm - 6:00 pm Modern Arnis / Ju-Jitsu (Scott VanDerzee, Instructor)
6:00 pm - 7:00 pm Kali / Eskrima / Arnis
7:00 pm - 8:00 pm Jeet Kune Do / Mixed Silat / Street Self - Defense
7:00 pm - 8:00 pm Wrestling Training (Dan Hornback, Instructor)
8:00 pm - 9:30 pm Brazilian Jiu - Jitsu
Wednesday
*7:00 am - 8:00 am Brazilian Jiu-Jitsu
8:15 am - 8:50 am Cage Fury Fitness Class (MMA/Sports Conditioning)
9:00 am - 9:45 am HIIT Kickboxing Fitness Class (cardio kickboxing)
10:30 am - 12:00 pm Muay Thai Kick Boxing - All Levels
12:00 pm - 1:30 pm Brazilian Jiu-Jitsu
5:30 pm - 6:30 pm Mighty Dragon's Okinawan - Mixed Martial Arts
5:30 pm - 6:15 pm Globo Flow Yoga (Robert Verdell, Instructor)
6:30 pm - 7:30 pm Youth Brazilian Jiu-Jitsu (ages 8 - 14)
7:00 pm - 8:30 pm Muay Thai Kick Boxing - Beginners thru Level 2
7:30 pm - 8:30 pm French Savate Kick Boxing
8:30 pm - 9:30 pm Muay Thai Kick Boxing - Sparring
Thursday
4:00 pm - 6:00 pm Modern Arnis / Ju-Jitsu (Scott VanDerzee, Instructor)
5:00 pm - 6:00 pm Youth Savate Kickboxing / Boxing (ages 8 - 14)
6:00 pm - 7:00 pm Zumba (Georgia Boblitz, Instructor)
6:30 pm - 9:00 pm Wing Chun (Jeff Kolman, Instructor)
7:00 pm - 8:00 pm Jeet Kune Do / Mixed Silat / Street Self-Defense
7:00 pm - 8:00 pm Wrestling Training (Dan Hornback, Instructor)
8:00 pm - 9:30 pm Brazilian Jiu-Jitsu
Friday
11:00 am - 12:30 pm Advanced Brazilian Jiu-Jitsu (Blue Belt and above)
Saturday
10:00 am - 11:00 am Muay Thai Kick Boxing - All Levels
11:00 am - 12:00 pm Brazilian Jiu-Jitsu
2:00 pm - 4:00 pm Wing Chun (Jeff Kolman, Instructor)
* Early morning martial arts classes have different rates. Ask for details.