American Martial Arts and Fitness Academy
Call us: 517-372-1482
On the corner of US 27 & State Rd.
Personal Training/Small Group
Tigerpaw7
Fitness Classes
(see class schedule page for times) 10 session punch card for $40.00 / $20.00 for members
Special Programs/Psycho-Educational Classes
* Residential Personal Training: Learn to exercise effectively in the privacy of your home.
* Functional Strength Training
* Sports Performance
* Older Adult Training
* Using exercise as a therapy for people with mental illnesses and/or developmental disabilities
Kevin Van Orman MA, CPT
American Council on Exercise
Phone: 517-410-0316
e-mail: tigerpaw7@att.net
HIIT Kickboxing Fitness Class Mondays & Wednesdays 9:00 - 10:00 am
This is a cardio kickboxing class using high intensity interval training to keep you moving
to burn calories and have fun.
Cage Fury Fitness Mondays & Wednesdays 8:15 - 8:50am
This is an mma/sports performance/conditioning class aimed to improve agility, speed, quickness,
power, and aerobic/anaerobic endurance. This class will focus on different areas each class, and it is
for anyone wanting a different and challenging workout.
Boot Camp Challenge coming soon!
People with mental illnesses and/or developmental disabilities: Personal training for individuals or small groups.
-an affordable package will be developed based on individual/family resources and training variables.
Wellness Programs
Wellness programs will be developed for businesses, organizations, churches, or other groups using seminars/classes, group memberships, and motivational strategies.
"Better Strategies for Health, Wellness, and Fitness"
