Class Schedule - Effective August 2010

    Monday
11:00am To 12:00pm Muay Thai Kickboxing
12:00pm To 1:30pm   Brazilian Jiu-Jitsu (Ages 14 & Up)
5:30pm To 6:30pm   Mighty Dragon's Okinawan Karate Mix
6:00pm To 8:00pm   L.A. Live Wrestling Program ( Andrew Sinadinos - Instructor )
7:00pm To 8:30pm Muay Thai Kickboxing
8:30pm To 9:30pm Muay Thai & MMA Fight Training
 
    Tuesday
4:00pm To 6:00pm   Modern Arnis (Scott VanDerzee Instructor)
6:00pm To 7:00pm Kali / Escrima / Arnis
7:00pm To 8:00pm   Jun Fan Gung Fu / Jeet Kune Do / Savate Kickboxing
8:00pm To 9:30pm Brazilian Jiu-Jitsu (Ages 14 & Up)
 
    Wednesday
11:00am To 12:00pm Muay Thai Kickboxing
12:00pm To 1:30pm   Brazilian Jiu-Jitsu (Ages 14 & Up)
5:30pm To 6:30pm   Mighty Dragon's Okinawan Karate Mix
6:00pm To 8:00pm   L.A. Live Wrestling Program ( Andrew Sinadinos - Instructor )
7:00pm To 8:30pm Muay Thai Kickboxing
8:30pm To 9:30pm   Muay Thai & MMA Fight Training
 
    Thursday
4:00pm To 6:00pm   Modern Arnis (Scott VanDerzee Instructor)
5:00pm To 6:00pm Yoga ( Robert Verdell Instructor )
6:30pm To 9:00pm Wing Chun (Jeff Kolman Instructor)
6:00pm To 7:00pm   Jeet Kune Do / Mixed Silat / Self-Defense
7:00pm To 8:30pm   Brazilian Jiu-Jitsu (Ages 14 & Up)
8:30pm To 9:30pm Brazilian Jiu-Jitsu (Green Belt & Above)
 
    Friday
11:00am To 12:00pm No-Gi Jiu-Jitsu
4:00pm To 6:00pm Modern Arnis (Scott VanDerzee Instructor)
 
    Saturday
10:00am To 11:00am Muay Thai Kickboxing
11:00am To 12:30pm   Brazilian Jiu-Jitsu (Ages 14 & Up)
2:00pm To 5:00pm   Wing Chun (Jeff Kolman Instructor)
     
 

Please try to arrive 15 minutes prior to your class schedule so that classes can start on time. Classes can be cancelled at any time. I will try to give at least 24 hours notice prior to any cancellation or time changes. If you have any questions please feel free to ask Sifu Smith.

American Martial Arts and Fitness Academy, LLC
15990 S. Old US-27
Lansing, MI 48906
517 372-1482